Wisdom Is Yours - Wellbeing Centre
Wisdom Is Yours - Wellbeing Centre
Opening hours
- Sunday
- 10 AM - 3 PM
- Monday
- 9 AM - 5 PM
- Tuesday
- 9 AM - 5 PM
- Wednesday
- 9 AM - 5 PM
- Thursday
- 9 AM - 5 PM
- Friday
- 9 AM - 5 PM
- Saturday
- 10 AM - 3 PM
59 Victoria Ave
Wanaganui, 4500
Wanaganui, 4500
Services
Readings
Meet Natasha — she tunes in, draws what she sees, and explains the energies her guide reveals. Her intuitive drawings and clear guidance help you understand your current energetic landscape and next steps on your healing journey
We help you connect with loved ones who have passed, inviting their presence and listening for the words they wish to share. Sessions are gentle and respectful, focused on bringing through messages and guidance that offer comfort and clarity across your past, present, and future.
Step into a calm, respectful space where spirit draws near and speaks through compassionate readers. Each session focuses on clear, meaningful messages that honor your experience, ease uncertainty, and help you make sense of what has been and what lies ahead.
Be assisted in a deep, relaxing meditation designed to reduce stress and invite healing into your mind, body, and spirit. Using a blend of techniques, we help you release fear, feel lighter and energized, and gain clearer vision of your path. Includes a 30‑minute mini reading to cleanse, clear, and clarify.
Massage
A gentle pathway from overwhelm to deep inner calm.
✨ What this session offers
This restorative experience blends therapeutic massage with guided meditation to help your body and mind unwind together. It’s designed for anyone carrying tension, emotional heaviness, or mental fatigue — a soft landing place when life feels full.
💆♀️ Part 1: Stress‑Release Massage
Your session begins with a nurturing, slow‑paced massage focused on melting muscular tension and calming the nervous system. Warm, intentional touch helps your body soften, your breath deepen, and your mind begin to settle.
🧘♀️ Part 2: Serenity Meditation
Once the body is relaxed, you’re guided through a soothing meditation tailored to your needs — grounding, heart‑opening, or simply quieting the mind. This deepens the sense of peace created by the massage and helps you leave feeling centered and renewed.
🌿 Perfect for
• Anyone feeling stressed, overwhelmed, or emotionally drained
• Those wanting a gentle reset without intensity
• People seeking both physical relief and mental clarity
• A beautiful first step for clients new to meditation or bodywork
💫 How you’ll feel afterward
Light. Clear. Rebalanced.
Like you’ve exhaled for the first time in weeks.
✨ What this session offers
This restorative experience blends therapeutic massage with guided meditation to help your body and mind unwind together. It’s designed for anyone carrying tension, emotional heaviness, or mental fatigue — a soft landing place when life feels full.
💆♀️ Part 1: Stress‑Release Massage
Your session begins with a nurturing, slow‑paced massage focused on melting muscular tension and calming the nervous system. Warm, intentional touch helps your body soften, your breath deepen, and your mind begin to settle.
🧘♀️ Part 2: Serenity Meditation
Once the body is relaxed, you’re guided through a soothing meditation tailored to your needs — grounding, heart‑opening, or simply quieting the mind. This deepens the sense of peace created by the massage and helps you leave feeling centered and renewed.
🌿 Perfect for
• Anyone feeling stressed, overwhelmed, or emotionally drained
• Those wanting a gentle reset without intensity
• People seeking both physical relief and mental clarity
• A beautiful first step for clients new to meditation or bodywork
💫 How you’ll feel afterward
Light. Clear. Rebalanced.
Like you’ve exhaled for the first time in weeks.
We will start with a Holistic Massage to relax the physical body, reward you for taking the time for yourself and calm the body, soothing the soul before we take you into a deeper Crystal healing to release lingering energy you may be stored within your physical and spiritual bodies. Then enjoy a fresh glass of Mineral water with Monty's flower of Life Essence to come back to the present before finding peace of mind with a clairvoyant reading providing answers to your current path and returning you to a state of knowing to find that peace within your heart again.
You will receive an attune crystal and Monty's Flower of life essence to take home with you to continue your journey.
You will receive an attune crystal and Monty's Flower of life essence to take home with you to continue your journey.
Relax those tired muscles with a targeted back, neck, and shoulder massage performed while you sit in our specially designed massage chair. Ideal for quick resets, this treatment releases tension, improves circulation, and restores ease to your upper body.
Enjoy a restorative foot ritual that begins with an essential oil detoxifying soak to soften and cleanse, followed by a gentle foot massage designed to stimulate blood flow and release tension. The combination brings a calming, soothing sensation that ripples through your body and quiets the mind. This treatment supports relaxation, improved circulation, and a renewed sense of balance.
Step into a calm, nurturing space for a focused 30‑minute session that soothes both body and subtle energy. Skilled touch eases muscular tension while Reiki harmonizes your energy field and crystals support grounding and clarity. This compact treatment is ideal when you need a gentle but effective reset
Enter a calm, nurturing space where skilled touch soothes tight muscles while Reiki harmonizes your subtle body and crystals anchor the shift. This extended session allows deeper release and integration, helping you move out of stress and back into your natural flow
Enter a calm, nurturing space where skilled touch soothes tight muscles while Reiki harmonizes your subtle body and crystals anchor the shift. This extended session allows for deeper release and integration, helping you move out of chronic tension and back into your natural flow.
Rebalancing Sessions
Charlene has trained with Wisdom for eight years and brings a calm, clear presence to her crystal healing work. Her sessions combine intuitive channeling with crystal layouts to support emotional balance, energetic clearing, and gentle realignment. As she begins offering public sessions, Charlene is welcoming clients at a reduced introductory rate so more people can experience her healing gifts.
Be assisted in a deep, relaxing meditation designed to reduce stress and invite healing into your mind, body, and spirit. Using a blend of techniques, we help you release fear, feel lighter and energized, and gain clearer vision of your path. Includes a 30‑minute mini reading to cleanse, clear, and clarify.
We combine Reiki, sound/sonic therapy, spiritual healing, and crystals to support deep relaxation and energetic rebalancing. Sessions guide you into a meditative state where tension dissolves and clarity returns.
Using a combination of our skills, Reiki, Sound/Sonic, Spiritual healing and Crystals, We work with you to assist you with reaching a more peaceful state of mind, body, and spirit. Gently Guiding you into a meditative state to assist you in your rebalancing. Returning, and connecting to your natural state of being.
For 30-minute Meditation Sessions, Kevin uses a range of sound healing tools, such as a special Crystal Harp 432HZ and crystal Healing bowls especially attuned to the healing frequencies of each Chakra, Kevin's tunes into the frequencies needed to realign your energy centres to feel more in harmony with yourself and with life.
Spiritual Services
Enter a safe, nurturing space where breath, visualization, and subtle energy work combine to ease tension and open the heart. Our guided meditations help you release what no longer serves, restore balance, and deepen your relationship with your inner guidance.
Benefits
• Reduced stress and calmer nervous system.
• Greater clarity, motivation, and emotional balance.
• Deeper access to intuition and spiritual guidance.
• Tools for daily grounding and ongoing self-care.
• Shared healing opportunities for families or close circles.
Call to action
• Book a tailored meditation session to soothe, heal, and reconnect with your higher self.
• Choose individual or family/bubble format to match your needs and intentions.
• Contact us to schedule a session and begin your gentle realignment.
Benefits
• Reduced stress and calmer nervous system.
• Greater clarity, motivation, and emotional balance.
• Deeper access to intuition and spiritual guidance.
• Tools for daily grounding and ongoing self-care.
• Shared healing opportunities for families or close circles.
Call to action
• Book a tailored meditation session to soothe, heal, and reconnect with your higher self.
• Choose individual or family/bubble format to match your needs and intentions.
• Contact us to schedule a session and begin your gentle realignment.
Let us help you welcome new energy into your home. We perform a respectful, intentional clearing of rooms and common areas, removing lingering tension and old patterns. After clearing, we place carefully chosen crystals around your property to create a protective grid that supports calm, clarity, and a sense of safety. This service is ideal when moving in, after renovations, or whenever your space needs a fresh energetic reset.
Special Packages
Be assisted in a deep, relaxing meditation designed to reduce stress and invite healing into your mind, body, and spirit. Using a blend of techniques, we help you release fear, feel lighter and energized, and gain clearer vision of your path. Includes a 30‑minute mini reading to cleanse, clear, and clarify.
We will start with a Holistic Massage to relax the physical body, reward you for taking the time for yourself and calm the body, soothing the soul before we take you into a deeper Crystal healing to release lingering energy you may be stored within your physical and spiritual bodies. Then enjoy a fresh glass of Mineral water with Monty's flower of Life Essence to come back to the present before finding peace of mind with a clairvoyant reading providing answers to your current path and returning you to a state of knowing to find that peace within your heart again.
You will receive an attune crystal and Monty's Flower of life essence to take home with you to continue your journey.
You will receive an attune crystal and Monty's Flower of life essence to take home with you to continue your journey.
1 hour relaxation massage + 30 minutes Reiki
Sink into a deeply soothing experience designed to calm the body and rebalance your energy.
Your session begins with a full hour of gentle relaxation massage to release tension, soften the nervous system, and ease you into stillness.
You then move into a 30‑minute Reiki session, allowing healing energy to flow through the body, restoring clarity, harmony, and inner quiet.
A beautiful choice when you need to unwind, reset, and reconnect with yourself.
Sink into a deeply soothing experience designed to calm the body and rebalance your energy.
Your session begins with a full hour of gentle relaxation massage to release tension, soften the nervous system, and ease you into stillness.
You then move into a 30‑minute Reiki session, allowing healing energy to flow through the body, restoring clarity, harmony, and inner quiet.
A beautiful choice when you need to unwind, reset, and reconnect with yourself.
A gentle pathway from overwhelm to deep inner calm.
✨ What this session offers
This restorative experience blends therapeutic massage with guided meditation to help your body and mind unwind together. It’s designed for anyone carrying tension, emotional heaviness, or mental fatigue — a soft landing place when life feels full.
💆♀️ Part 1: Stress‑Release Massage
Your session begins with a nurturing, slow‑paced massage focused on melting muscular tension and calming the nervous system. Warm, intentional touch helps your body soften, your breath deepen, and your mind begin to settle.
🧘♀️ Part 2: Serenity Meditation
Once the body is relaxed, you’re guided through a soothing meditation tailored to your needs — grounding, heart‑opening, or simply quieting the mind. This deepens the sense of peace created by the massage and helps you leave feeling centered and renewed.
🌿 Perfect for
• Anyone feeling stressed, overwhelmed, or emotionally drained
• Those wanting a gentle reset without intensity
• People seeking both physical relief and mental clarity
• A beautiful first step for clients new to meditation or bodywork
💫 How you’ll feel afterward
Light. Clear. Rebalanced.
Like you’ve exhaled for the first time in weeks.
✨ What this session offers
This restorative experience blends therapeutic massage with guided meditation to help your body and mind unwind together. It’s designed for anyone carrying tension, emotional heaviness, or mental fatigue — a soft landing place when life feels full.
💆♀️ Part 1: Stress‑Release Massage
Your session begins with a nurturing, slow‑paced massage focused on melting muscular tension and calming the nervous system. Warm, intentional touch helps your body soften, your breath deepen, and your mind begin to settle.
🧘♀️ Part 2: Serenity Meditation
Once the body is relaxed, you’re guided through a soothing meditation tailored to your needs — grounding, heart‑opening, or simply quieting the mind. This deepens the sense of peace created by the massage and helps you leave feeling centered and renewed.
🌿 Perfect for
• Anyone feeling stressed, overwhelmed, or emotionally drained
• Those wanting a gentle reset without intensity
• People seeking both physical relief and mental clarity
• A beautiful first step for clients new to meditation or bodywork
💫 How you’ll feel afterward
Light. Clear. Rebalanced.
Like you’ve exhaled for the first time in weeks.
Workshop & Classes
Step into a gentle, intuitive exploration of your energetic self.
Sensing the Aura is a guided workshop where you’ll learn how to feel, see, and understand the subtle field that surrounds every living being. Through simple practices, partner exercises, and grounded spiritual teaching, you’ll discover how your aura reflects your emotions, vitality, and inner truth.
Perfect for beginners and the energetically curious.
Come with an open heart — leave with a deeper connection to your own energy.
Sensing the Aura is a guided workshop where you’ll learn how to feel, see, and understand the subtle field that surrounds every living being. Through simple practices, partner exercises, and grounded spiritual teaching, you’ll discover how your aura reflects your emotions, vitality, and inner truth.
Perfect for beginners and the energetically curious.
Come with an open heart — leave with a deeper connection to your own energy.
Crystal Programming for Healing & Growth
Come learn how to set a clear intention with your crystal and use it as a supportive tool for your spiritual wellbeing.
We’ll cover how crystal programming works, choose a personal intention, and guide you through a calming meditation and ritual to anchor it in.
This workshop is welcoming, beginner‑friendly, and a lovely way to deepen your connection with your own healing journey.
Included in the workshop is 1 clear quartz Polished crystal
Come learn how to set a clear intention with your crystal and use it as a supportive tool for your spiritual wellbeing.
We’ll cover how crystal programming works, choose a personal intention, and guide you through a calming meditation and ritual to anchor it in.
This workshop is welcoming, beginner‑friendly, and a lovely way to deepen your connection with your own healing journey.
Included in the workshop is 1 clear quartz Polished crystal
Animal lovers and intuitive, this is your moment.
Tina Budd — renowned spiritual medium and animal communicator from Animal Harmony — is coming to Whanganui to guide a transformative Animal Communication Workshop.
If you’ve ever felt a deep connection with animals…
If you’ve wondered what they’re thinking, feeling, or trying to tell you…
If you sense you can communicate but want guidance to trust and strengthen that ability…
🌟 This workshop is the perfect opportunity to learn, explore, and expand.
Tina’s gentle, grounded teaching style makes animal communication accessible for complete beginners while offering profound depth for those already on the path.
You’ll learn to:
• Tune into an animal’s energy
• Understand intuitive messages
• Build confidence in your natural abilities
• Strengthen your bond with the animals in your life
Whether you’re curious, spiritually open, or already practicing intuitive work, this experience will leave you inspired and empowered.
Tina Budd — renowned spiritual medium and animal communicator from Animal Harmony — is coming to Whanganui to guide a transformative Animal Communication Workshop.
If you’ve ever felt a deep connection with animals…
If you’ve wondered what they’re thinking, feeling, or trying to tell you…
If you sense you can communicate but want guidance to trust and strengthen that ability…
🌟 This workshop is the perfect opportunity to learn, explore, and expand.
Tina’s gentle, grounded teaching style makes animal communication accessible for complete beginners while offering profound depth for those already on the path.
You’ll learn to:
• Tune into an animal’s energy
• Understand intuitive messages
• Build confidence in your natural abilities
• Strengthen your bond with the animals in your life
Whether you’re curious, spiritually open, or already practicing intuitive work, this experience will leave you inspired and empowered.
Natasha is an experienced Clairvoyant Medium and Healer who has been working with crystals for over 15 years. Her formal crystal healing training began in 2008 with Judith Ann in Paraparaumu, but her connection to crystals started long before that.
From the age of 16, when she discovered her first crystal shop in Levin, Natasha realised she had a natural gift for hearing crystal sonics and seeing their energetic fields. The moment she noticed a crystal’s aura, her lifelong passion for crystal energy was awakened. Since then, crystals have been woven into every part of her spiritual and healing journey.
In this immersive crystal healing workshop, Natasha will guide you through:
• Techniques for working with your crystals
• How to cleanse and care for them
• Ways to hear and sense their unique energies
• Practical methods for using crystals in everyday life
• Simple healing practices for yourself and your family
This workshop is perfect for beginners and seasoned crystal lovers alike—anyone who feels called to deepen their relationship with crystal energy.
From the age of 16, when she discovered her first crystal shop in Levin, Natasha realised she had a natural gift for hearing crystal sonics and seeing their energetic fields. The moment she noticed a crystal’s aura, her lifelong passion for crystal energy was awakened. Since then, crystals have been woven into every part of her spiritual and healing journey.
In this immersive crystal healing workshop, Natasha will guide you through:
• Techniques for working with your crystals
• How to cleanse and care for them
• Ways to hear and sense their unique energies
• Practical methods for using crystals in everyday life
• Simple healing practices for yourself and your family
This workshop is perfect for beginners and seasoned crystal lovers alike—anyone who feels called to deepen their relationship with crystal energy.
Awaken Your Energy. Deepen Your Understanding.
This immersive workshop is a beautiful opportunity to explore your energy centres on a deeper level — what they truly are, how they function, and how to work with them in everyday life.
As you learn to recognize and understand your own energetic patterns, you begin to experience a clearer connection with your spiritual self. This awareness supports you in integrating your spiritual nature into the physical world, helping you align with your purpose and strengthen your connection to spirit.
What You’ll Explore
• The meaning, function, and qualities of each chakra
• How your energy centres influence your emotional, mental, and spiritual wellbeing
• Working with the elements and levels of consciousness
• Practical ways to use this knowledge in daily life
• How chakra awareness supports your spiritual journey
This workshop offers foundational understanding for anyone seeking deeper self-awareness, intuitive development, or a more grounded connection to their inner guidance.
Reserve your place — group numbers are intentionally kept small to support a personalized experience.
This immersive workshop is a beautiful opportunity to explore your energy centres on a deeper level — what they truly are, how they function, and how to work with them in everyday life.
As you learn to recognize and understand your own energetic patterns, you begin to experience a clearer connection with your spiritual self. This awareness supports you in integrating your spiritual nature into the physical world, helping you align with your purpose and strengthen your connection to spirit.
What You’ll Explore
• The meaning, function, and qualities of each chakra
• How your energy centres influence your emotional, mental, and spiritual wellbeing
• Working with the elements and levels of consciousness
• Practical ways to use this knowledge in daily life
• How chakra awareness supports your spiritual journey
This workshop offers foundational understanding for anyone seeking deeper self-awareness, intuitive development, or a more grounded connection to their inner guidance.
Reserve your place — group numbers are intentionally kept small to support a personalized experience.
Explore the Worlds You Visit in Your Sleep
Your dream state is more than random imagery — it’s a gateway into deeper layers of consciousness, intuition, and multidimensional experience.
Dream Fields is an immersive workshop designed to help you understand what truly happens when you sleep, and how to work with those experiences in a conscious, empowered way.
In This Workshop You’ll Learn
• Why we dream and what different types of dreams reveal
• How to enhance dream recall and strengthen your memory of sleep experiences
• Techniques for sleep and dream programming
• The difference between ordinary dreams, lucid dreams, and astral experiences
• How to use your sleep time for growth, insight, and energetic development
• Ways to integrate your dream-state wisdom into your waking life
• How your sleep dimensions can support and enhance your physical consciousness
Guided by Kevin, this workshop opens the door to understanding the worlds you dwell in each night — and how to navigate them with clarity and purpose.
Secure your spot now so you don’t miss this unique opportunity.
Your dream state is more than random imagery — it’s a gateway into deeper layers of consciousness, intuition, and multidimensional experience.
Dream Fields is an immersive workshop designed to help you understand what truly happens when you sleep, and how to work with those experiences in a conscious, empowered way.
In This Workshop You’ll Learn
• Why we dream and what different types of dreams reveal
• How to enhance dream recall and strengthen your memory of sleep experiences
• Techniques for sleep and dream programming
• The difference between ordinary dreams, lucid dreams, and astral experiences
• How to use your sleep time for growth, insight, and energetic development
• Ways to integrate your dream-state wisdom into your waking life
• How your sleep dimensions can support and enhance your physical consciousness
Guided by Kevin, this workshop opens the door to understanding the worlds you dwell in each night — and how to navigate them with clarity and purpose.
Secure your spot now so you don’t miss this unique opportunity.
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Elemental Alchemy Qi Gong is a gentle health practice that blends flowing movements, mindful breathing, and focused intention to cultivate Qi (life force) throughout the body.
This easeful meditative practice helps you:
Relax and release tension
Improve posture and breathing
Enhance flexibility and agility
Support healing and long-term health
Deepen your connection to body, mind, whole self & the rhythms of nature.
Perfect for all ages and fitness levels, Qi Gong is a simple yet powerful way to boost energy, maintain wellbeing, and stay in the flow of life.
Elemental Alchemy Qi Gong is a gentle health practice that blends flowing movements, mindful breathing, and focused intention to cultivate Qi (life force) throughout the body.
This easeful meditative practice helps you:
Relax and release tension
Improve posture and breathing
Enhance flexibility and agility
Support healing and long-term health
Deepen your connection to body, mind, whole self & the rhythms of nature.
Perfect for all ages and fitness levels, Qi Gong is a simple yet powerful way to boost energy, maintain wellbeing, and stay in the flow of life.
In Angela's classes, you’ll find a gentle, nurturing and supportive environment based on the hatha style of yoga with some yin yoga sprinkled in. As someone who deeply understands the nervousness of walking into their first yoga class, Angela is passionate about creating a space where everyone feels truly welcome and valued.
In these classes numbers are small, questions are welcomed, and perfect poses aren’t the goal. Instead, we focus on what yoga really means and what it can bring to our daily lives:
– Finding moments of calm in our busy world
– Building strength and flexibility at our own pace
– Creating space for self-care and reflection
– Developing a deeper connection with our bodies
– Managing stress and anxiety through breath and movement
– Improving balance and posture
– Getting better sleep and energy levels
Yoga is for every single one of us. Come as you are – bring your tight shoulders, your busy mind, your hopes, and even your doubts. Let’s discover the gifts of yoga together, one breath at a time.
In these classes numbers are small, questions are welcomed, and perfect poses aren’t the goal. Instead, we focus on what yoga really means and what it can bring to our daily lives:
– Finding moments of calm in our busy world
– Building strength and flexibility at our own pace
– Creating space for self-care and reflection
– Developing a deeper connection with our bodies
– Managing stress and anxiety through breath and movement
– Improving balance and posture
– Getting better sleep and energy levels
Yoga is for every single one of us. Come as you are – bring your tight shoulders, your busy mind, your hopes, and even your doubts. Let’s discover the gifts of yoga together, one breath at a time.
A gentle midweek retreat to recharge, reconnect, and renew. This 30‑minute meditation offers a calm pause in the middle of your week — a moment to breathe, soften, and gather your energy again.
Join a seated circle of like‑minded souls as we reconnect with source energy, settle the nervous system, and invite clarity back into the mind and body. The practice is simple, soothing, and held with care.
What this meditation supports
• Re‑energising your week with grounded presence
• Releasing mental clutter and emotional tension
• Returning to your inner stillness
• Feeling supported within a gentle, shared space
Who is welcome
No experience is needed — every soul is welcome. Just come as you are, take your seat in the circle, and allow the energy of the group to hold you while you reset.
Join a seated circle of like‑minded souls as we reconnect with source energy, settle the nervous system, and invite clarity back into the mind and body. The practice is simple, soothing, and held with care.
What this meditation supports
• Re‑energising your week with grounded presence
• Releasing mental clutter and emotional tension
• Returning to your inner stillness
• Feeling supported within a gentle, shared space
Who is welcome
No experience is needed — every soul is welcome. Just come as you are, take your seat in the circle, and allow the energy of the group to hold you while you reset.
Join us for a unique spirit-led meditation, specifically inspired by spirit for your spiritual development.
Federick Lens quote: Meditation is the journey to happiness.
Natasha & Kevin Spiritual mediums lead the meditations and are inspired by the energies brought within the circle to assist your connection. Your connection to your true self, the divine self.
Find your happiness, feel more content, and be more in tune with your true self. A meditation to help you do the work, heal, and grow.
Every soul is welcome.
Federick Lens quote: Meditation is the journey to happiness.
Natasha & Kevin Spiritual mediums lead the meditations and are inspired by the energies brought within the circle to assist your connection. Your connection to your true self, the divine self.
Find your happiness, feel more content, and be more in tune with your true self. A meditation to help you do the work, heal, and grow.
Every soul is welcome.
Slow down and settle in. Join us for a deeply nourishing Yin yoga class. This gentle, meditative practice invites stillness and self-awareness🤍
With long, supported holds and mindful breathing, yin yoga helps release tension, calm the nervous system, and create space to turn inward. It's an invitation to truly listen to your body, observe your breath, and find stillness within. The perfect midweek reset✨
Suitable for all levels, yin yoga works into the deep connective tissues to support flexibility, joint health, and emotional balance🌿
All are welcome, regardless of experience! Some equipment is provided, but feel free to bring your own mat, bolster, and blanket if you have them.
Come as you are. Breathe. Rest. Restore💫
With long, supported holds and mindful breathing, yin yoga helps release tension, calm the nervous system, and create space to turn inward. It's an invitation to truly listen to your body, observe your breath, and find stillness within. The perfect midweek reset✨
Suitable for all levels, yin yoga works into the deep connective tissues to support flexibility, joint health, and emotional balance🌿
All are welcome, regardless of experience! Some equipment is provided, but feel free to bring your own mat, bolster, and blanket if you have them.
Come as you are. Breathe. Rest. Restore💫
🌿 Movement Meditation with Natasha
Movement Meditation is a gentle, embodied way to settle the mind by first softening the body. For anyone who finds it hard to “switch off” or sit still, this practice offers a kinder pathway inward. Through slow, mindful movement, the thinking mind begins to quiet, the breath deepens, and the whole system shifts into a calmer state of being.
What this session supports
• Aligning and balancing the chakras
• Opening the hips to release stored tension
• Soothing the mind into spacious stillness
• Reconnecting with your natural rhythm and inner ease
The experience
Expect soft, flowing movements, gentle guidance, and a welcoming space where nothing needs to be perfect. Just arrive as you are, move with awareness, and let the mind… shhhhh ✨
Movement Meditation is a gentle, embodied way to settle the mind by first softening the body. For anyone who finds it hard to “switch off” or sit still, this practice offers a kinder pathway inward. Through slow, mindful movement, the thinking mind begins to quiet, the breath deepens, and the whole system shifts into a calmer state of being.
What this session supports
• Aligning and balancing the chakras
• Opening the hips to release stored tension
• Soothing the mind into spacious stillness
• Reconnecting with your natural rhythm and inner ease
The experience
Expect soft, flowing movements, gentle guidance, and a welcoming space where nothing needs to be perfect. Just arrive as you are, move with awareness, and let the mind… shhhhh ✨
Crystal-Infused Sonic Healing & Intuitive Crystal Meditation
Join Kevin for a deeply restorative Sound Journey featuring a powerful selection of Crystal-Infused Singing Bowls, a Crystal Harp tuned to 432 Hz (the DNA healing frequency), and a range of sonic-producing healing tools designed to support deep relaxation and energetic alignment.
Each participant will receive an intuitively selected crystal for their meditation experience, along with a take-home information card to continue your journey beyond the session.
✨ What to Expect
• A flowing soundscape of crystal bowls, chimes, drum, and crystal harp
• Deep rest and energetic recalibration
• A personal crystal chosen intuitively for your journey
• A gentle invitation into self-discovery through sound and vibration
🧺 What to Bring
• Yoga mats and pillows are provided
• Optional: bring an extra blanket or pillow for added comfort
Join Kevin for a deeply restorative Sound Journey featuring a powerful selection of Crystal-Infused Singing Bowls, a Crystal Harp tuned to 432 Hz (the DNA healing frequency), and a range of sonic-producing healing tools designed to support deep relaxation and energetic alignment.
Each participant will receive an intuitively selected crystal for their meditation experience, along with a take-home information card to continue your journey beyond the session.
✨ What to Expect
• A flowing soundscape of crystal bowls, chimes, drum, and crystal harp
• Deep rest and energetic recalibration
• A personal crystal chosen intuitively for your journey
• A gentle invitation into self-discovery through sound and vibration
🧺 What to Bring
• Yoga mats and pillows are provided
• Optional: bring an extra blanket or pillow for added comfort
Natasha will be Facilitating a fun morning of sharing her love of Tarot with a like minded Tarot loving souls.
Whether you're new to reading the Tarot or if you have been practicing for a while this morning is suited to all.
Trust that intuition as you look deeper into the cards and their numerology/symbols and their stories, while enjoying a freshly brewed cup of herbal tea fresh from Natasha's garden. A taste of the combined elementals to blend your intuitive senses an awaken the elementals within.
Everybody is welcome
Whether you're new to reading the Tarot or if you have been practicing for a while this morning is suited to all.
Trust that intuition as you look deeper into the cards and their numerology/symbols and their stories, while enjoying a freshly brewed cup of herbal tea fresh from Natasha's garden. A taste of the combined elementals to blend your intuitive senses an awaken the elementals within.
Everybody is welcome
🌙 The Yin Temple: Entering the Feminine Field.
Cacao ☕️
Women’s Qi Gong 💃
Breathwork 🌬️
Rest 🧘♀️
A carefully held afternoon designed to bring you back into the intelligence of your body.
Beneath the thinking mind, there is a quieter, more ancient knowing. One that moves in cycles, sensation, and instinct. This is a space to return to that place within you.
A softening out of noise and tension.
A return to the womb space, the breath, and the deeper rhythms of the feminine body.
Cacao ☕️
Women’s Qi Gong 💃
Breathwork 🌬️
Rest 🧘♀️
A carefully held afternoon designed to bring you back into the intelligence of your body.
Beneath the thinking mind, there is a quieter, more ancient knowing. One that moves in cycles, sensation, and instinct. This is a space to return to that place within you.
A softening out of noise and tension.
A return to the womb space, the breath, and the deeper rhythms of the feminine body.
Team
About
Wisdom is yours, is your Healing sanctuary a place where you can come and find some peace in your world. We strive to continue to be a beacon of light for our town. Your are a spiritual being having a human experience we aim to help you Remember.
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, Highest rated
140
3
0
0
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5.0
143 reviews- Linda Harvey·
Natasha. Is a lovely lady. Her reading was really helpful. I strongly recommend you use her services
- Trish Boswell·
Highly recommend Char for crystal healing. A relaxing experience with beautiful guided meditation whilst Char works through healing. Without being told Char identified the areas on my body that needed healing. Will be booking again. Thanks Char
- Trish Boswell·
Amazing afternoon with Kevin for the sound and sonic workshop. We were guided through working with various sound mediums and came away with a better understanding of the healing properties of sound and vibrations. Excited to learn how to make bowls sing! Thanks Kevin
- Fiona Webster·
This is definitely worth it. If your looking for something special for yourself or for someone else, you definitely need to book a massage from here. You won't be disappointed
- Natasha·
I really enjoyed the sound journey meditation, a beautiful experience the bowls did take me on a journey..I felt renew and refreshed. It was a simple but pleasurable high vibration experience that let the sonics do the talking. Loved it I’ll be back !
- Michelle Burnett·
First time having a massage here, and I was very impressed. I left feeling very relaxed and calm. I promptly booked another one for next week!
Opening hours
- Sunday
- 10 AM - 3 PM
- Monday
- 9 AM - 5 PM
- Tuesday
- 9 AM - 5 PM
- Wednesday
- 9 AM - 5 PM
- Thursday
- 9 AM - 5 PM
- Friday
- 9 AM - 5 PM
- Saturday
- 10 AM - 3 PM